The main article in my source list had a red flag: It was from the International Tree Nut Council Nutrition Research & Education Foundation (INC NREF) located in the area of Davis, California. That seemed like a conflict of interest.

But further research revealed that INC NREF had basically posted a favorable and accurate press release based on a study that had been published by the BJC, the British Journal of Cancer, an arm of the prestigious BJM, or British Journal of Medicine.

The study was not done or funded by the INC NREF. It was part of an independent third party prospective* epidemiological mega-study based on data collected from the Nurses Health Study (NHS), which started in 1976 and has gone through two phases to date.

The third phase recruitment is underway, seeking another 100,000 nurses or student nurses between the ages of 20 and 46 in the USA and Canada.

Thus far, 238,000 nurses have participated in the overarching total study, designed to determine the impact of diet, lifestyle and exercise on health and funded originally by the National Institutes of Health (NIH) and coordinated and managed by the Harvard School of Public Health and Brigham and Women's Hospital, both located in Boston, Massachusetts.

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There have been studies under the radar of public awareness or mainstream media disclosure demonstrating chlorella's ability to improve diabetic symptoms. It's certain that very few MDs know of these studies.

It seems that the wonders of this single-cell microalgae superfood continue to surface. Chlorella has demonstrated several immune system benefits, detoxification benefits, liver health enhancement, and even anticancer activities.

Now it looks like diabetes 2 and prediabetic or metabolic disorder individuals can address those issues directly with chlorella while enjoying all the other benefits this centuries-old, fresh water, green microalgae can offer.

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Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning and detoxifying the body. These salts are very inexpensive and can be purchased at bulk discounts in garden centers nearly everywhere. Using Epsom salt baths is an advanced detoxification strategy that has remarkable health benefits.

Epsom salts are named for a bitter saline spring located at Epsom in Surrey, England. Epsom is different than traditional salts in that it is actually a naturally occurring pure mineral compound of magnesium and sulfate. These minerals have very powerful health benefits that can enhance the detoxification capabilities of the body.

How an Epsom salt bath works:Magnesium and sulfate are both readily absorbed through the skin and into the body's blood stream. The skin is a highly porous membrane that both takes in minerals and eliminates toxins every day. Using a powerful mineral base such as Epsom salts in a bathwater medium creates a process called reverse osmosis. This process pulls salt and harmful toxins out of the body and allows the magnesium and sulfates to enter into the body.

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Allergic rhinitis is inflammation of the nasal airways due to an allergic immune system response. The sinuses become inflamed because of increased histamine production, as the sensitive immune system responds to a foreign allergen such as pollen, dust or animal dander. The response to the allergens triggers the production of antibodies called immunoglobulin E. These antibodies bind to mast cells and basophils, both of which contain histamine. Histamine is the inflammatory substance that causes the inflammation in the sinus cavities, the increased mucus production, the sneezing and the itchy, watery eyes.

Antihistamine pills may be used to block the histamine and relieve the symptoms in the face, but the pills do nothing to aid the immune system in the long run. Building the immune system with the right nutrients and herbs has been shown to have a more powerful, lasting effect.

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In another finding extolling its benefits, new research indicates that reversing vitamin D deficiency in women has a substantially positive effect on treating depression.

Results of the study, which were presented in late June at the Endocrine Society's 94th Annual Meeting in Houston, indicated that all other things being equal, correcting their vitamin D deficiency might have been responsible for the beneficial effects measured. The study noted that the women involved did not change their antidepressant medications or other environmental factors related to the depression - that increasing their vitamin D levels was the only change.

"Vitamin D may have an as-yet-unproven effect on mood, and its deficiency may exacerbate depression," said Sonal Pathak, MD, an endocrinologist at Bayhealth Medical Center in Dover, Del. "If this association is confirmed, it may improve how we treat depression."
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